WORKSHOPS

5 TEACHERS

GATHERING

JUNE 26-29, 2025
BUFFALO GAP, WV

  • Step into the rhythms of nature and your own being at Buffalo Gap for a transformative 5-day Waves workshop. Guided by five extraordinary 5Rhythms teachers, this immersive experience offers a chance to deepen your connection to body, heart, and spirit. Teachers include:

    Ann Kite (Washington DC)

    Sylvie Minot (California)

    Henya Emmer (New York)

    Ray Diaz (New York)

    Julie Stuart (Atlanta)

    Each teacher brings their unique flavor of the practice, creating a rich tapestry of movement, exploration, and self-discovery through the Waves map. This workshop counts as pre-requiste for the 5-day Waves on the teacher training path.

  • 4-day Retreat Early Bird Registration

    $495.00

    save $100 until May 10th

    Extra Day Registration

    $100.00

    Make it a 5-day retreat. Add two dance sessions: Wed 6/26 @ 6:30pm + Thur 6/27 @ 10:30am

    Plus lodging. See registration page for more information.

WEAVING

WISDOM

THE ELEMENTS, ANCESTORS & US

A WEEKEND RETREAT OF DANCE & ART

5RHYTHMS,  SOULCOLLAGE

& FAMILY CONSTELLATIONS 

JULY 10-13, 2025
STRAFFORD, VT

  • We invite you to engage with 5Rhythms®, SoulCollage®, and Family Constellations as practices for resourcing, exploration, and integration. Julie Stuart and Julie Püttgen are wildly creative humans and friends for 25 years, who will offer their decades of experience to gently guide and hold space for a residential retreat of movement, art-making, ritual, and community. Join us as we move fluidly between dancing and art-making, igniting our imaginations and freeing our creativity. No prior dance or art experience is required at all. 

  • Early Bird: $395 (register and pay by May 23rd)
    Regular: $475
    Benefactor: $525
    5RTA: $345
    Crew (with facilitator approval): $325

WEAVING

WISDOM

THE ELEMENTS, ANCESTORS & US

A WEEKEND RETREAT OF DANCE & ART

5RHYTHMS,  SOULCOLLAGE

& FAMILY CONSTELLATIONS 

SEPTEMBER 18-21, 2025
HIGHLANDS, NC

  • We invite you to engage with 5Rhythms®, SoulCollage®, and Family Constellations as practices for resourcing, exploration, and integration. Julie Stuart and Julie Püttgen are wildly creative humans and friends for 25 years, who will offer their decades of experience to gently guide and hold space for a residential retreat of movement, art-making, ritual, and community.

  • COMING SOON

HEAR ABOUT
A WORKSHOP

If you’re outside of Atlanta and interested in the 5Rhythms, I can bring a workshop to your community for a day or a weekend.

Let’s talk about possibilities. 

GET IN TOUCH →

  • I just came back from a 4-day 5Rhythms retreat and man do I feel lighter and brighter! I highly recommend Julie full stop. She is a master teacher - she not only exudes the teachings and energy of 5Rhythms, but also interweaves many other transformational modalities - I learned so much as a facilitator being around her.

    Nathan Shultz

  • Julie is an exceptional facilitator, making it a safe space to feel and be in the moment as needed as well as talking everyone through taking care of Self. She guided us through several partnering practices, both in pairs and groups of four. These were most impactful and we all found healing through each others' experiences as well as for our personal intentions. I am excited to continue on a 5R journey and learn more about the practice.

    Hilary Grace Smith

  • My experience in Julie’s Horizon workshop was so deeply healing and helped me to feel so connected! Julie so exquisitely guided us weaving in different modalities with the 5Rhythms, which helped me to deepen my experience and held the container with such authenticity. I emerged lighter and felt more aligned with my authentic self.

    Serena Hausen

  • Yesterday I felt like soft gooey smooth putty, very sensual and pleasant–very little tension in my body. Today I am needing quiet and stillness. Sensing kinship to a butterfly, emerging from its cocoon. Needing stillness in the warmth and light of the sunlight before gently taking flight.

    Nance Burrell

  • This was my first 5Rhythms experience and I had no idea how amazingly transformative it could be! On a physical level, the little tensions/aches that I felt daily in my movement practice for years have disappeared. I keep trying to "find them" out of curiosity and my physical body has definitely released some things. Karmic, ancestral, present in this lifetime... feels like it could be any of that and the beauty is that I don't need to know. During the four days, there were moments of clarity of what I was letting go and then moments of not having any idea and also not needing to know... magical!

    Hilary Grace Smith

 PAST WORKSHOPS

HORIZON

MARCH 20-23 2025
HIGHLANDS NC

GATHER

LIVE WIRE RITUAL THEATER LAB

NOVEMBER 8-10 2024
ATLANTA GA

THE ART
OF MOVEMENT

OCTOBER 25-26 2024
FERNANDINA BEACH FL

EMBODIED
SANCTUARY

SEPTEMBER 19-22 2024
HIGHLANDS NC

WEAVING
WISDOM

AUGUST 16-18 2024
STRAFFORD VT

PULSE AND PRESENCE

MAY 10-11 2024
NEW ORLEANS LA

HORIZON

MARCH 21-24 2024
HIGHLANDS NC

HORIZON


APRIL 20-23 2023
HIGHLANDS NC

TENDING


AUGUST 12-14 2022
SAUTEE GA