CLASSES

FLOWING STACCATO CHAOS LYRICAL STILLNESS

A dynamic movement practice, a dance and so much more than a dance.

The 5RHYTHMS are a map for everywhere you want to go and they will always bring you home.

Classes offer a container to explore and embody the map as we ride the wave together through the 5RHYTHMS.

UPCOMING

465 BOULEVARD SE, ATLANTA, GA

NOV 22

DEC 6, 20

JAN 10, 24

FEB 7, 21

MAR 7, 28

  • Please arrive on time.

    The entrance to the dojo is at the back of the building.

    Parking is at the back or across the street.

    Doors open at 7:45 for warm-up and and we encourage everyone to be in the room by 8:20 so we can journey together.

    Bring a water bottle.

    Wear comfortable clothes you can move in.

    And we’ll see you on the floor!!

  • Regular $25

    Supporter $30

    Benefactor $35

    Supported $20

    At the door or prepay via any of the following methods:

    Venmo - julie-stuart-12

    PayPal - jnbstuart@gmail.com

    Cash at the Door

For more information about an upcoming class you can find the event on our Facebook page.

* subject to change, please check schedule regularly

 

DANCE SPACE ETIQUETTE

We come together to practice 5Rhythms.

We are drug- and alcohol-free.

We are adults responsible for our own well-being.

We are aware of and respect each others’ bodies and boundaries.

We touch only with mutual consent.

We dance barefoot, in grippy socks or soft dance shoes.

We avoid synthetic perfumes.

We turn our phones off.

We do not take photos/videos or use Shazam.

We communicate using movement not words.

We participate, we do not spectate.

We start and end our dance journey together.

We welcome all genders, gender expressions, sexualities, races, ethnicities, ages, sizes, religions, and abilities. We stand with you.

We commit to everyone’s safety. You are safe here.

KIND WORDS

“When Julie started 5Rhythms back up again I was stoked!! She held the 5 Rhythms Atlanta community all by herself. She has shown me what commitment to your passion looks like. Every workshop she has held has transformed my life, shown me my strength in letting go. Letting go of all the hurt by moving, by talking it through and by sweating your prayers. Every class she gives her all and it shows. Her concern for her fellow human beings is miraculous and I could never thank her enough for showing up again and again. Making the sacrifice to have this space of healing for people who are seeking it.”. 

“Then I met the phenomenal Julie Stuart! She encouraged me to be there. Be present. Just really being in the moment. Being in your body. Feeling the energy. Feeling what needs to be moved.”

“Thank you for the dance last night. I used to be religious about Tuesday waves but since covid I didn’t know 5Rhythms was even still happening in Atlanta! I checked the website on a whim and I am so glad I did, it was so vital for me before and I feel like I did more healing last night than in the past year of therapy. Anyways, I remember you from before but your music and your guidance were wonderful. I am so grateful to have found 5Rhythms again.”

I am inspired by and appreciate the way Julie curates magical and meaningful experiences for others. Her 5R classes and workshops have helped me step into greater levels of intimacy, courage, and compassion. The 5R practice has saved my life and I’m grateful for people like Julie who hold sacred space for radical self-expression, rawness, and authenticity. I’ve met some of my closest friends on the dance floor at Julie’s workshops and the community she cultivates has held me in my darkest and most joyful times. Thank you Julie for the love and intention you put into every workshop and class you teach.