ENERGY MOVES IN WAVES.
WAVES MOVE IN PATTERNS.
PATTERNS MOVE IN RHYTHMS.
A HUMAN BEING IS JUST THAT —
ENERGY, WAVES, PATTERNS, RHYTHMS.
NOTHING MORE.
NOTHING LESS.
A DANCE.
- GABRIELLE ROTH, 5RHYTHMS FOUNDER
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YOU DIDN’T THINK THIS WAS JUST ABOUT DANCING DID YOU?
- GABRIELLE ROTH, 5RHYTHMS FOUNDER
The 5Rhythms are the foundation of Gabrielle Roth’s body of work, a series of healing maps for BODY HEART MIND SOUL SPIRIT. A map that serves as a dynamic container for you to journey wherever you wish to go but will always lead you home.
This movement practice powerfully catalyses an exploration of our interior landscape so that we can be more: alive, authentic, human. A practice where moving is metaphor and movement is medicine.
The 5Rhythms are carried by a worldwide circle of teachers who are somatic DJ’s and embodiment facilitators, who have been rigorously trained. We are steeped in a half century-long lineage. There is literally a wave that rolls across the globe every single day that we’re a part of here in Atlanta.
NEED SOME WAVES FOR DANCING?
I GOT YOU
LET IN, LET OUT, LET THROUGH, LET GO, LET BE
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WHERE I SHARE INSIGHTS & UPCOMING EVENTS ABOUT THE 5RHYTHMS PRACTICE
“Between the head and feet of any given person is a billion miles of unexplored wilderness.”
- Gabrielle Roth